March 19, 2023 | 13 Minutes
Happy Spring! It is the vernal equinox today. Here is a new song and new intro!!! This song is a chant my late mother wrote and sang when I was just a baby. How do you like it?! Let me know: email@example.com
Our meditation today is from Stillwater Meditation, which currently meets on Thursdays at 3:30pm EDT. Click here to register! Use the coupon code FIRST to grab a seat for FREE!!! rainelizabeth.org/stillwater-meditation/
~ Rejuvenation and joy are found through physiological and mental relaxation.
~ Every chance you get, make your breath a conscious one.
~ Gently engage in the inquiry of: What brings me joy?
~ Listen and softly awaken to your own true joy.
Thanks to my wonderful sound editor, Ferrara. She can be contacted at firstname.lastname@example.org.
I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com.
Thank you for being here! xoxo