69 Minutes | March 23, 2023

First Replay!!! Sara Kostelnik shares openly and vulnerably about being raised by a narcissistic father. As she unfolds her journey, Sara includes what it’s like to be a mother now and all she’s learned along the way to make better choices than the experiences she had in her own childhood. Empathetic, compassionate, and truthful are all qualities Sara holds and offers with a loving heart.

If you missed this story the first time around, listen now!!! If you have already heard about Sara’s kindness and self-compassion as she moves into a new decade of life… listen again! There are so many good and insightful points she makes about intuition, life, and the way we create and care for our spaces.

This is the third episode of a trilogy reflecting on what it was like to be raised by a narcissistic parent and to choose healing as an adult. Enjoy the depth and wisdom of all three!

Episode #27: Changing The World One Candle At A Time With Bria Burton

Episode #29: The Witch Is The Heroine With Donna Fields

Episode #31: Bringing Awareness To Narcissism With Sara Kostelnik

Sara Reminds Us:

~ Healing narcissistic trauma is so important to self-cultivation and acceptance of ourselves.

~ Our homes and our spaces play a supportive role in our healing journey.

~ Intuition speaks to you as a drop-in; first thought = best thought.

~ With awareness comes healing.

Sara Kostelnik is the founder of Jade Scott Design, an interior design studio based out of Pittsburgh, Pennsylvania. Sara works alongside her clients intentionally to create elemental spaces that support the mind, body & home by utilizing the timeless philosophy of Feng Shui. She is also the host of the Living Elemental Podcast, where she educates and inspires others to curate a life through the lens of their living spaces.

Connect with Sara!

Social media: @jadescottdesign

Website: jadescottdesign.com

Podcast: Mind + Body + Home, The Living Elemental Podcast

FREEBIE: 5 Ways To Uplift Your Home’s Energy Now (guide)

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Thanks to my wonderful sound editor, Ferrara. She can be contacted at enantiodromia23@gmail.com.

I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com.

Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and performed the music. Check out the album, My Oh My, for the full song, May Your Dreams Draw You Gently.

Thank you for shining your light in this world! xoxo