Stillwater Meditation

Trust those instincts in yourself.

Follow your own innate curiosity that really connects with your being. Not just curiosities of thought, but a curiosity that may cause you to lean in or want to sit with something more deeply.

~ Mukti

Within these sacred events, a safe space is provided for meditators to explore their own relationship with what is just as it is, ask questions, rest with deep inquiry, be compassionate toward perceived blocks, and melt into the eternally infinite peaceful practice of embodied presence.

Stillwater Meditation Online

Drop-in, Online

Upcoming 2026 Monday Gatherings:

February 9th, March 9th, April 13th, May 11th, June 8th

5:30pm PT / 8:30pm ET

These monthly gatherings are hosted in collaboration with Liminal, formerly the East Bay Healing Collective. We welcome your support! Any amount of generosity helps continue our work. Please Contribute Here! Thank you.

FREE Registration

Email meditation@rainelizabeth.org for schedule or to ask any questions.

Stillwater Meditation is a sweet and conscious group of sacred meditators. Curious, beginning, and experienced practitioners alike are welcome to this respectful meditation practice. The methods offered are focused on being with what is, just as it is. We also focus on relaxation training as it applies to overall wellness and spiritual maturity. Compassion and clear seeing are nurtured by gentle, attuned listening and kind reflections. Participants enjoy connection, silence, guidance, as well as time and space to ask questions. We close with gratitude and by honoring any healing moments that have happened during the presence of the group.

Stillwater Meditation at the Charlotte Library

Saturdays, 9 - 10am Weekly & FREE

Charlotte Library Winter
Stillwater Meditation Library Hike on Mt. Philo

Poetry and meditation are offered freely and in person to the delightful community of Charlotte, Vermont and everyone who would like to attend! You are invited for quiet reflection, contemplation, connection, and gentle meditation instruction.

Respect for all beings & faiths is a foundational quality of our time together. Beginning and experienced meditators are welcome.

Charlotte Library, 115 Ferry Road, Charlotte, Vermont 05445

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Our June community hike up Mt. Philo was wonderful as was our autumn walk around Shelburne Farms! We also enjoyed a marvelous winter solstice retreat celebrating silence.

Gather with us in the spring for a half day meditation retreat on Sunday, March 22nd in Vermont! Send an email to receive details.

Listen to a guided meditation!

"Stillwater Meditation is a safe space where all parts of myself are allowed, cherished, and seen. Simply being with all that is and all that I am without trying, needing, or extra effort is supremely healing. Rain’s voice is the most calming sound. Her insights into the human experience hold such deep wisdom, patience and knowing. It’s a precious gift to give myself to be with her words and myself. The relaxation I feel after her guided meditation is like after a massage or post savasana; I’m whole again, complete in my incompleteness, and at peace with myself. There’s such kindness in taking the time to meditate, it feels like a warm blanket of motherly love over all that aches and despairs." ~ Anonymous