Stillwater Meditation

Trust those instincts in yourself.

Follow your own innate curiosity that really connects with your being. Not just curiosities of thought, but a curiosity that may cause you to lean in or want to sit with something more deeply.

~ Mukti

Within our weekly meetings, a safe space is provided for meditators to explore their own relationship with what is just as it is, ask questions, rest with deep inquiry, be compassionate toward perceived blocks, and melt into the peaceful practice of embodied presence.

Stillwater Meditation meets through Zoom on:

Thursdays at 12:30pm Pacific / 3:30pm Eastern

Stillwater Meditation is a sweet group of sacred meditators. Curious, beginning, and experienced practitioners alike are welcome to this secular meditative practice. The methods offered are focused on being with what is, just as it is. Compassion and clear seeing are nurtured by gentle, attuned listening and kind reflections. Participants enjoy some connection, silence, guidance, as well as time and space to ask questions. Our meeting lasts an hour, and we close with gratitude and by honoring any healing moments that have happened during the presence of the group.

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Stillwater Meditation at the Charlotte Library

Saturdays February 25th - March 25th

9am - 10am. Free!

Charlotte Library Winter

Poetry and meditation return, in person, to the delightful community of Charlotte, Vermont! Celebrating the coming spring, we gather together for 7 weeks to practice accepting the present moment just as it is with the loving support of poetry. Shining our inner lights into the birth of the new season, we explore what it means for longer days to return... even as the snow and cold continue to come and go. Eventually, we will all share blossoms of spring!

Respect for all beings & faiths is a foundational quality of our time together. Beginning and experienced meditators are welcome.

Come to one, many, or all meetings.

Charlotte Public Library Website

Listen to a recent guided meditation for Free!!!

Get comfy. Enjoy this guidance. You will hear two bells. One begins the meditation, and the other ends the meditation. Sit in silence for a few moments after the final bell. Notice whatever you would like to notice. Namaste.

 

Prayer & Grace

"Stillwater Meditation is a safe space where all parts of myself are allowed, cherished, and seen. Simply being with all that is and all that I am without trying, needing, or extra effort is supremely healing. Rain’s voice is the most calming sound. Her insights into the human experience hold such deep wisdom, patience and knowing. It’s a precious gift to give myself to be with her words and myself. The relaxation I feel after her guided meditation is like after a massage or post savasana; I’m whole again, complete in my incompleteness, and at peace with myself. There’s such kindness in taking the time to meditate, it feels like a warm blanket of motherly love over all that aches and despairs." ~ Anonymous