Stillwater Meditation
Trust those instincts in yourself.
Follow your own innate curiosity that really connects with your being. Not just curiosities of thought, but a curiosity that may cause you to lean in or want to sit with something more deeply.
~ Mukti
Stillwater Meditation at the Charlotte Library
Stay tuned for upcoming dates!
Thank you for your presence.
Poetry and meditation are offered freely and in person to the delightful community of Charlotte, Vermont! You are invited for quiet reflection, contemplation, and gentle meditation instruction.
Respect for all beings & faiths is a foundational quality of our time together. Beginning and experienced meditators are welcome.
Charlotte Library, 115 Ferry Road, Charlotte, Vermont 05445
Listen to a guided meditation!
Get comfy. Enjoy this guidance. You will hear two bells. One begins the meditation, and the other ends the meditation. Sit in silence for a few moments after the final bell. Notice whatever you would like to notice. Namaste.
Prayer & Grace
"Stillwater Meditation is a safe space where all parts of myself are allowed, cherished, and seen. Simply being with all that is and all that I am without trying, needing, or extra effort is supremely healing. Rain’s voice is the most calming sound. Her insights into the human experience hold such deep wisdom, patience and knowing. It’s a precious gift to give myself to be with her words and myself. The relaxation I feel after her guided meditation is like after a massage or post savasana; I’m whole again, complete in my incompleteness, and at peace with myself. There’s such kindness in taking the time to meditate, it feels like a warm blanket of motherly love over all that aches and despairs." ~ Anonymous