Stillwater Meditation

In out-of-the-way places of the heart,

Where your thoughts never think to wander,

This beginning has been quietly forming,

Waiting until you were ready to emerge.

~ John O'Donohue

Within these sacred events, a safe space is provided for meditators to explore their own relationship with what is just as it is, ask questions, rest with deep inquiry, be compassionate toward perceived blocks, and melt into the eternally infinite peaceful practice of embodied presence.

Stillwater Meditation meets ONLINE!

Email to get on the waitlist.

Meditation on Loving Kindness

Thursday, March 7, 2024

12pm ET, FREE!!!


2024 Meditation Series

Email for schedule.

Thursdays 12pm Eastern Time

Monthly Subscription!


Stillwater Meditation is a sweet group of sacred meditators. Curious, beginning, and experienced practitioners alike are welcome to this respectful meditation practice. The methods offered are focused on being with what is, just as it is. We also focus on relaxation training as it applies to overall wellness and spiritual maturity. Compassion and clear seeing are nurtured by gentle, attuned listening and kind reflections. Participants enjoy connection, silence, guidance, as well as time and space to ask questions. We close with gratitude and by honoring any healing moments that have happened during the presence of the group.

Stillwater Meditation at the Charlotte Library

9 - 10am Weekly & FREE

Attend on Saturday, February 17th for at home practice tips!

Charlotte Library Winter

Poetry and meditation are offered freely and in person to the delightful community of Charlotte, Vermont and everyone who would like to attend! You are invited for quiet reflection, contemplation, connection, and gentle meditation instruction.

Respect for all beings & faiths is a foundational quality of our time together. Beginning and experienced meditators are welcome.


Charlotte Library, 115 Ferry Road, Charlotte, Vermont 05445


Upcoming Dates: We will meet on Saturday, February 17th and then take a break for two weeks. We will resume on March 9th, just in time to welcome spring!

Listen to a guided meditation!

Get comfy. Enjoy this guidance. You will hear two bells. One begins the meditation, and the other ends the meditation. Sit in silence for a few moments after the final bell. Notice whatever you would like to notice. Namaste.


Prayer & Grace

"Stillwater Meditation is a safe space where all parts of myself are allowed, cherished, and seen. Simply being with all that is and all that I am without trying, needing, or extra effort is supremely healing. Rain’s voice is the most calming sound. Her insights into the human experience hold such deep wisdom, patience and knowing. It’s a precious gift to give myself to be with her words and myself. The relaxation I feel after her guided meditation is like after a massage or post savasana; I’m whole again, complete in my incompleteness, and at peace with myself. There’s such kindness in taking the time to meditate, it feels like a warm blanket of motherly love over all that aches and despairs." ~ Anonymous