Podcast
45. Eudaemonia With Emily Geizer (Healing Conversation)
45 Minutes | May 17, 2023 What do cinnamon, neuroscience, and sugar all have in common?! When used (or not used) in a unique way for you to support your own flourishing, they all are part of eudaemonia. Eudaemonia is an old word from Aristotle meaning wellness for your highest good. These are three topics…
Read More44. Integrity of Composure (Meditation Journey)
19 Minutes | May 10, 2023 Today is our first Wednesday episode! Every Moment Is Sacred will now air once a week on Wednesdays and interchange topics of meditation, healing, and tidbits from my personal life. Listen in to find out what is growing in my garden and to hear the latest Stillwater guided meditation.…
Read More43. Self-Care For Everyone (Announcement!)
11 Minutes | May 5, 2023 Happy Cinco de Mayo! I have a special announcement for everyone about Self Care. Taking excellent care of myself is how I am able to do the work I do with individuals, couples, parents, meditators, and all of you through this podcast! Beginning next week on May 10th, this…
Read More42. Spaciousness & Presence (Meditation Journey)
16 Minutes | May 1, 2023 There is space all around you and space within you. Breathe into this space and exhale, completely. Notice what is above you; notice all the space above you… This meditation is an exploration of spaciousness and presence. Learn to discern space from presence, your very personal and precious presence.…
Read More41. You Can Do This! With Darci Hawxhurst, Part 2 (Healing Conversation)
36 Minutes | April 28, 2023 I invite you back into Darci’s healing story, this time stepping into the moment when she heard her own intense call into self-care. After many, many years of supporting her daughter in the healing of a serious brain injury, Darci’s body created symptoms that could not be ignored. It…
Read More40. Prayer & Grace (Meditation Journey)
16 Minutes | April 24, 2023 Meditation and prayer can feel similar sometimes. Here are some simple instructions for prayer that can be embodied in a meditative way. Through prayer and meditation, we can open to grace. Acceptance helps. Release of control helps. Allowing for what comes helps. Grace is the magical gift that answers…
Read More39. You Can Do This! With Darci Hawxhurst, Part 1 (Healing Conversation)
62 Minutes | April 21, 2023 Darci Hawxhurst has my heart. She was a young, single woman in college, pregnant and excited about becoming a single mom! What she didn’t know then was at 12 days old, her newborn daughter would spike a high fever and initiate them both on an intense and profound healing…
Read More38. Dog In The Field (Meditation Journey)
20 Minutes | April 17, 2023 Discover the kindness of breath. Consider that you are made of love. Open the doors and windows of your mind! Gaze upon the open field before you… what’s that?! Do you see it? A dog, running and leaping, rolling and playing, in a field. Allow your mind to be…
Read More37. Enchanting Stories With Cat Caldwell Myers, Part 2 (Healing Conversation)
55 Minutes | April 14, 2023 Miracles, timelessness & love. What more is there?! Magic and enchantment!!! We cover it all in this friendly, meandering conversation journeying through life. Find out what miracle happened for Cat and her family when on the road on a hot day in July… and suddenly it wasn’t clear what…
Read More36. The Simplicity Of Breath With Alicia Sutton (Meditation Journey)
38 Minutes | April 9, 2023 I really enjoy how Alicia Sutton shares the story of running uphill, the amount of presence and breathwork it takes to do that, and the connection between this physical experience and the simple practice of meditation. Alicia was once a lawyer, then an actress, and now an executive coach.…
Read More