Podcast
48. Miracle Happening (Meditation Journey)
10 Minutes | June 7, 2023 Open to miracles. Imagine the miracle most meaningful to you. Miracles happen. They do! This guided meditation honors the present moment, exactly as it is, and supports you in building a bridge from this moment into the reality desired. Try it out! Open to the miracles happening all around…
Read More47. I Am Lovable With Christina Sommers (Healing Conversation)
70 Minutes | June 5, 2023 Healing from a toxic relationship, Christina Sommers discovers the superpowers of empathy and being a highly sensitive person. Together, we discover and affirm how lovable she is… as are we all. Christina Sommers is the host of the Loving Your Life Again podcast, a single mom to a 19…
Read More46. The Power Of Gentle Acceptance (Meditation Journey)
19 Minutes | May 24, 2023 Notice what is happening for you right now. Gently accept yourself completely. Trust your place in whatever is unfolding as well as your unique place in this world. Great trust begins with gentle acceptance. Enjoy this guided meditation as many times as you would like. Rate, review, and share…
Read More45. Eudaemonia With Emily Geizer (Healing Conversation)
45 Minutes | May 17, 2023 What do cinnamon, neuroscience, and sugar all have in common?! When used (or not used) in a unique way for you to support your own flourishing, they all are part of eudaemonia. Eudaemonia is an old word from Aristotle meaning wellness for your highest good. These are three topics…
Read More44. Integrity of Composure (Meditation Journey)
19 Minutes | May 10, 2023 Today is our first Wednesday episode! Every Moment Is Sacred will now air once a week on Wednesdays and interchange topics of meditation, healing, and tidbits from my personal life. Listen in to find out what is growing in my garden and to hear the latest Stillwater guided meditation.…
Read More43. Self-Care For Everyone (Announcement!)
11 Minutes | May 5, 2023 Happy Cinco de Mayo! I have a special announcement for everyone about Self Care. Taking excellent care of myself is how I am able to do the work I do with individuals, couples, parents, meditators, and all of you through this podcast! Beginning next week on May 10th, this…
Read More42. Spaciousness & Presence (Meditation Journey)
16 Minutes | May 1, 2023 There is space all around you and space within you. Breathe into this space and exhale, completely. Notice what is above you; notice all the space above you… This meditation is an exploration of spaciousness and presence. Learn to discern space from presence, your very personal and precious presence.…
Read More41. You Can Do This! With Darci Hawxhurst, Part 2 (Healing Conversation)
36 Minutes | April 28, 2023 I invite you back into Darci’s healing story, this time stepping into the moment when she heard her own intense call into self-care. After many, many years of supporting her daughter in the healing of a serious brain injury, Darci’s body created symptoms that could not be ignored. It…
Read More40. Prayer & Grace (Meditation Journey)
16 Minutes | April 24, 2023 Meditation and prayer can feel similar sometimes. Here are some simple instructions for prayer that can be embodied in a meditative way. Through prayer and meditation, we can open to grace. Acceptance helps. Release of control helps. Allowing for what comes helps. Grace is the magical gift that answers…
Read More39. You Can Do This! With Darci Hawxhurst, Part 1 (Healing Conversation)
62 Minutes | April 21, 2023 Darci Hawxhurst has my heart. She was a young, single woman in college, pregnant and excited about becoming a single mom! What she didn’t know then was at 12 days old, her newborn daughter would spike a high fever and initiate them both on an intense and profound healing…
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