19 Minutes | May 10, 2023
Today is our first Wednesday episode! Every Moment Is Sacred will now air once a week on Wednesdays and interchange topics of meditation, healing, and tidbits from my personal life. Listen in to find out what is growing in my garden and to hear the latest Stillwater guided meditation. Through meditative guidance, we breathe into REST, PRESENCE, and COMPOSURE. What is composure really, and what does it have to do with meditation? In this episode, we explore composure as a form of integrity by being aligned with one’s true being.
~ Practice being grateful for you!
~ There is no right or wrong in presence.
~ Let the sparkly light of your true self shine.
~ Composure is integrity with one’s true self.
Thanks to my wonderful sound editor, Ferrara. She can be contacted at firstname.lastname@example.org.
I am also grateful for my amazing website designer, Abby Kojola, at kojolapower.com.
Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and performed the music. Check out the album, My Oh My, for the full song, May Your Dreams Draw You Gently.
Thank you so much for your presence! xoxox