17 minutes | Dec 8, 2022 Take a walk with your host, Rain Elizabeth Stickney, after an autumnal snowfall in her Vermont woods. Experience the magic of living in the snow, and set the stage for your life by exploring these topics covered: * dualities held in the truth of being * celebrate your aliveness…

19 minutes | Nov 27, 2022 Healing Offer: Dragonfly Guidance bundle for individuals and couples. 10% off 10 sessions when purchased by end of the day Wednesday, November 30th. Free 20-minute consultation to connect and assess for the right fit. Inquire by emailing healing@rainelizabeth.org. More info: rainelizabeth.org Reviews: rainelizabeth.org/reviews Daily Prayers in Sanskrit (4:55) Om Sahana Vavatu (5:50) Om…

Conscious breathing is a wonderful way to practice as well as how to respond when life jostles you. Breathe consciously.

3 minutes | Nov 6, 2022 Every Moment Is Sacred ~ a podcast interweaving meditation into daily life and transforming every moment into a moment of healing. I am so grateful you are here! Every moment is sacred. Welcome to the podcast! We are here to find out how meditation works and journey into the healing moments…