Yoga Practice

What is your yoga practice for you? Here is my personal experience from a lifetime on the mat.

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Wild Geese

“You only have to let the soft animal of your body
love what it loves.” – Mary Oliver

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“The Heart’s Coronation”

The Heart’s Coronation The pawn Always sits stunned, Chained, unable to move Beneath God’s magnificent power. It is essential for the heart’s coronation For the pawn to realize There is nothing but divine movement In this World. ~ Hafiz

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Good Morning

I start my day like this: with tea & poetry. I have to. They work together to pull me out of the tired doldrums comprised of early morning wake-ups and half-dreams. They rock me into the early bright light of wild sunrise wind, happy-playful partner, and son quietly eating applesauce at the table. These sips…

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Beyond Time

We Are Timeless (For Storm) Tonight, as I nuzzle you into your small bed, you open your magic eyes, and I whisper my love to you. Joyful, wise smile beams, and I see how old your soul is. Beyond time, you are me; I am you. We are the same. I slowly pull away to…

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