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Finding Joy: A delightful challenge
It is valuable to notice what brings joy to our own personal heart and soul!
Read MoreYoga Practice
What is your yoga practice for you? Here is my personal experience from a lifetime on the mat.
Read More“The Guest House” ~ Rumi
One of my favorite poems about being human and having emotions elegantly.
Read MoreStillwater Meditation Online
Curious about joining an online meditation group? Read about one participant’s experience.
Read MoreSpring Healing Cleaning!
Spring cleaning for yourself?! Book a healing session with this handy coupon, and begin to feel renewed! In person and online sessions available.
Read More“The Heart’s Coronation”
The Heart’s Coronation The pawn Always sits stunned, Chained, unable to move Beneath God’s magnificent power. It is essential for the heart’s coronation For the pawn to realize There is nothing but divine movement In this World. ~ Hafiz
Read MorePoetry and Meditation
How can we pair meditation and poetry? Here is one heartfelt example.
Read MoreTrust is….
Last Words at Bedtime
What is it like putting a 2 1/2 year old to bed? Here’s a snippet from my son and I.
Read More“A New Flute”
A story of mastery through practice and the slow, patient development of inner silence.
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