20 Minutes | April 17, 2023

Discover the kindness of breath. Consider that you are made of love. Open the doors and windows of your mind! Gaze upon the open field before you… what’s that?! Do you see it? A dog, running and leaping, rolling and playing, in a field. Allow your mind to be as free as a joyful pup, enjoying frolicking in an open space just for fun and curious about everything.

Visit Stillwater Meditation on Thursdays at 3:30 pm Eastern Time. Register here!

https://RainElizabeth.as.me/StillwaterThursday

Meet me in person this summer!!!

The Healing Presence of Nature

Stillwater Meditation Summer Retreat

Sunday, July 9 – Thursday, July 13, 2023

Trapp Family Lodge, Stowe, Vermont

REGISTER HERE!!!

https://app.squarespacescheduling.com/catalog.php?owner=27800604&category=Retreats

Ahamkāra: Sanskrit word meaning I-notion; it is the first separation of the ego.

Thanks to my wonderful sound editor, Ferrara. She can be contacted at enantiodromia23@gmail.com.

I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com.

Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and performed the music. Check out the album, My Oh My, for the full song, May Your Dreams Draw You Gently.

Thank you so much for your presence! xoxox