Integrative Healing

celebrating the depth and breadth of the human experience

Tag Archives: practice

Yoga Practice

 

 

 

 

 

Moving my body

unlocks stored wisdom

answers to questions I did not even know I had

histories of who I have been in this life and in all directions of time.

I am a kinesthetic person

finding solace in movement

releasing interwoven constriction

breaking free of all that has ever bound me.

“Don’t ask what the world needs. Ask what makes you come alive, because what the world needs is people who have come alive!” – Howard Thurman

“This sky where we live is no place to lose your wings so love, love, love.” – Hafiz

“The point is to learn from whatever is experienced, whether it’s liked or disliked, beautiful or ugly. Everything will teach us if we let it.” – Ajahn Amaro, Finding the Missing Peace

“The body tells a story. It is, in fact, a living autobiography.”

– Elaine Mayland

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” – Anna Quindlen

“Healing is being present with what is, exactly as it is.”

– Rain Elizabeth Stickney

“When hearts are open and awake, we bring warmth and blessings to our community and the world.” – Jack Kornfield

“Eye contact, gentle touch, warmth in our voices, and caring words are balm for your child’s being.” – Patty Wipfler

“If you find an intelligent companion,
A fellow traveler,
A sage of good conduct,
You should travel together,
Delighted and mindful.”
– The Dhammapada, translated by Gil Fronsdal

“If we could untangle the mysteries of life and unravel the energies which run through the world; if we could evaluate correctly the significance of passing events; if we could measure the struggles, dilemmas, and aspirations of mankind, we could find that nothing is born out of time. Everything comes at its appointed moment.” – Joseph R. Sizoo

“The symbols of the self arise in the depths of the body.”

– C.G. Jung

“We cannot say that there is no past or no future, only that past, present, and future occur in the timeless Now.” – Dorothy Hunt

“The aim of art is to represent not the outward appearance of things, but their inward significance.”

– Aristotle

“The sacred is the reality of you. It’s the reality of everything.” – Adyashanti

“Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing.” – Adyashanti

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