A practice of being present with what is, exactly as it is, inspired by many spiritual and psychological traditions. Influences include: Western Non-dualism, Advaita Vedanta, Native American Wisdom, Carl Rogers (Person Centered Therapy), Friz Perls (Gestalt Therapy), Eugene Gendlin (Focusing), Object Relations, Expressive Arts, Play Therapy, Sandplay, Biofeedback and Somatics, Body-oriented Psychotherapies, and Addiction / Codependence Recovery. Individuals, couples, and people in myriad relationships all benefit from this supportive space of transformation.
A grounding, therapeutic massage or energy work session from a licensed and insured massage professional and energy practitioner. Breathe vitality into the depth of your soul, let go of life long burdens, relax sore muscles, release tension, expand into the awareness that is you, and walk back into the world renewed! Conscious Touch Massage may include techniques from Swedish Massage, Shiatsu, Reflexology, and Polarity Therapy. Intuitive touch is always interwoven as to meet the client’s individual needs in the present moment.
Unfolding and relaxing into one’s natural and undivided self, this present moment is beginningless and eternal. Within our weekly group, a safe space is provided for meditators to explore one’s own relationship with life, ask questions, rest with deep inquiry, be compassionate toward perceived blocks, and melt into the infinite. Additional group meditations and private instruction are available upon request.
Stillwater Meditation meets every Sunday from 10:00am – 11:00am, Pacific Time.
Participants may join online or by phone.
A blend of the aforementioned Massage approach with an integration of Counseling and Meditation Instruction as indicated by the client’s need. EIB sessions are multi-modal by design. Honoring the body, mind, emotions, and spirit, healing is facilitated on many levels. Because of this, transformation is more easily maintained as a body of work is completed. EIB leaves clients feeling more awake, aware, alive, and connected with what is truly important in one’s life. Trauma resolution, embodiment, and major life decisions are all examples of experiences addressed through this comprehensive modality.
Whatever is in your heart about being a parent or caregiver will be listened to, honored, and deeply considered. A simple, clear, and thoughtful approach to parenting and the self care needed to do so well is shared through sessions in person, by phone, or online. Practical tools and suggestions are given to try in your own way and own time, with the follow through necessary to discover what works best for you and your loved ones. Conception, postpartum, family decision making, nursing / weaning, school searches, sibling relations, multi-generational family relationships, anxiety, depression, anger, boundaries, emotions, eating styles, daily routines, rituals and celebrations, sleep, attunement, intimacy, sexuality, death / dying, and loss are all examples of parenting issues successfully addressed. Many theorists have influenced this work, including Patty Wipfler’s Parenting by Connection approach of nourishing the sacred space that is family. Parenting groups are coming soon!